English Versions

On this website you find the english versions of almost every seminar or retreat offered by Arbor-Seminare. We provide you here our Newsletter, too, in English.
The articles are sorted according to date.
Important: If you want to book a seminar or a retreat, please switch to the german version!

MINDFULNESS-BASED COGNITIVE THERAPY (MBCT)

A SEVEN-DAY TRAINING RETREAT

from the Oxford Mindfulness Centre
November 10-17, 2012, near Berlin

MBSR-Newsletter 4/2010 - English version

Dear friends,

right before our summer vacation here in the office will begin, we would like to inform you about our next seminars and about the events planned until the end of next year.

From November 11 – 14, Rick Hanson will stay here in Freiburg, offering a lecture and a seminar.
We are very glad, that Melanie Fennell and Thorsten Barnhofer from the University of Oxford will come to Germany for the first time, to hold a workshop "Cultivating Openness and Acceptance: Working with Difficult Emotions in MBCT and MBSR" (February 18 – 20).

Events planned for 2011:
* May, 25 - 30: Christopher Germer in Germany
* June, 27 – July, 10: Rick Hanson in Germany
* August,19 – 25: Vipassana Retreat with Bob Stahl -> suscription already possible!
* August, 27: "32 Parts of the Body" - The Original Body Scan with Bob Stahl
* September, 19 – 28: MBSR-Practicum with Melissa Blacker and Florence Meleo-Meyer
* November, 18 – 25: MBCT-Retreat with Melanie Fennell and Thorsten Barnhofer

And finally we want to remind you of the MBSR-weekend with Florence Meleo-Meyer and Melissa Blacker from OASIS at the St.Arbogast (Austria) from September 3 – 5.

Further details you will find on our website.

Best regards
Thomas Maier

MBSR-Newsletter Oktober 2011, English Version

Dear friends,

again two very interesting events in the middle of 2012:
first an "International Conference: Mindfulness in Medicine, Psychotherapy and Society with Jon Kabat-Zinn, Mark Williams, Saki Santorelli, Rick Hanson among others. It takes place in Wien/Austria from June 29 to July 1.
And second, we are very happy that Mark Williams will offer right after this conference in Wien an "Introduction to MBCT for health care professionals" - a really seldom opportunity to learn this method in theory and practice directly from one of the most important pioneers of "Mindfulness Based Cognitive Therapy" (MBCT). On the same time it constitutes the starting point of a series of seminars we are offering in cooperation with the "Oxford Mindfulness Centre" in the german speaking area as a MBCT-Curriculum (Introductionary Seminar, 7-Day MBCT-Retreat, advanced seminar and supervision).

Registration for both events starts today!

Kind regards,
Sonja Welker and Thomas Maier

MBSR-Newsletter September 2011, English Version

Dear friends,

today I want to point out some very interesting events in June 2012 which probably will be booked out soon:
As the last seminar with Christopher Germer on the topic "Self-Compassion" had found such a big interest, we decided to offer not only a weekend seminar but a "Core Skills Training for Professionals", too.
And we are very lucky that Jon Kabat-Zinn and Saki Santorelli are coming for a MBSR-Retreat to Salzburg/Austria; here you find informations and the registration form. Registration starts today!

Best regards,
Lienhard Valentin

MBSR-Newsletter 3/2011, English Version

Dear friends,

the quality of mindfulness-based programs and interventions as MBSR or MBCT, substantially depends from the teacher: he or she really has to represent qualities as empathy, warm-heartedness, equanimity, kindness, presence, compassion and so on. It's about 8 years ago, Jon Kabat-Zinn told me, that though he was very glad how wide MBSR has spread, he was worrying on the other side about the quality of the courses.
Each method needs skills, but they are only an external form and not the content, which is far more important. And his concerns were about that the skills would get too much relevance. Furtheron he assured that no certification could garantee a high quality at all. But how to avoid this? He answered: "A high self-responsibility and a self-commitment of the teachers to a constantly ongoing learning. Deepening the own praxis, visiting regulary retreats, taking the opportunities to learn from senior-teachers." Usually it would take between 5 to 15 years working as MBSR-teacher to be able to represent and teach this praxis in an authentic way, he said.

MBSR-Newsletter 2/2011, English Version

Dear friends,

cultivating mindfulness in interpersonal relationships has evolved as a main subject in MBSR-courses. In this regard Florence Meleo-Meyer will hold a Introductory Seminar in Freiburg from September 16-18. And furthermore we offer a Retreat: "Compassionate Presence" with Gregory Kramer, from October 16-23.

MBSR-Newsletter 1/2011 - English version

Retreat with Jon Kabat-Zinn and Saki Santorelli in 2012

Mark Williams

MINDFULNESS-BASED COGNITIVE THERAPY (MBCT) with Mark Williams

Introduction to MBCT for health care professionals in Wien/Austria, July 1 - 3

With this seminar you have the really seldom opportunity to be introduced to this method directly from one of the most important pioneers of "Mindfulness Based Cognitive Therapy" (MBCT) in theory and