Götzis, August 9 – 16, 2019

Nourish your body, mind, and heart and reconnect with what truly matters in a silent meditation retreat that cultivates embodied presence through an integrated flow of stillness and movement. Through gentle, mindful yoga - suitable to all levels of physical ability - you’ll calm and balance your nervous system, unwinding the physical and emotional knots that can block your connection to open-hearted presence. This moving meditation supports your ability to settle into stillness, so you can see and begin to release habitual patterns of mind and heart that no longer serve you.You’ll practice meditation seated, standing, walking, and lying down—learning to find and maintain stability, ease, and balance of body and mind.

As you open, relax, energize and attune your body and nervous system, you'll learn to sustain these qualities in your seated meditation and throughout the rest of your life. And you'll learn skills that can help you stay grounded, centered, and open-hearted as you take your practice off the mat and cushion and into a world that so needs it.

Each day will include gentle yoga; meditation instructions and practice; teachings and discussion; and silent practice of sitting and walking meditation.

Teachings in English with consecutive translation into German.



Friday, August 9, 2019
Beginning with dinner

Friday, August 16, 2019
End around lunchtime


Anne Cushman is a pioneer in the integration of creative expression, yoga, and Buddhist mindfulness meditation. She is the director of the Mindfulness Yoga and Meditation Training at Spirit Rock Meditation Center in northern California, and teaches regular retreats and courses both in person and online.



Jugend- und Bildungshaus St. Arbogast

Montfortstraße 88
6840 Götzis

Telefon: +43 (0)5523 625010
E-Mail: arbogast [at] kath-kirche-vorarlberg.at
Website: www.arbogast.at


Room booking:

For your room booking please be so kind as to contact directly the seminar house. Single rooms as well as double rooms are available at different prices.

For silent retreats couples are kindly asked to book separate rooms.


Room Booking 
To book your room, please contact the seminar house directly!
There are single and double rooms in different price categories available.
Couples are kindly asked to book separate rooms.


Retreat Fee

690 Euro
without accommodation and meals

The Retreat Fee includes the fee for the teacher, her travel costs, accommodation and meals -  as well as organisation costs. There will be no additional Dana.

For participants with low income we will provide a limited amount of places at reduced price. Should you require one of these places, please write us a mail.


Cancellation conditions
  • For cancellations up to one month prior to the beginning of the course, an administration fee of 50 Euro will be charged.
  • Between 30 and 10 days prior to the beginning of the course, 50% of the course fee will be charged.
  • Should the booking be cancelled less than 10 days prior to the beginning of the course, the entire course fee will be charged.
  • If there is a waiting list and the place can be assigned again, only an administration fee of 50 Euro will be charged.


Notice of Liability

Participation in this retreat is at your own risk.
The leader of the retreat and the organizer don’t assume liability of personal or material damage.