Loch Kelly

Loch Kelly

Loch Kelly, MDiv, LCSW, is the author of the highly acclaimed The Way of Effortless Mindfulness, Shift into Freedom, and other award-winning books. Loch has been a leading meditation teacher, psychotherapist, and seminar leader for more than 25 years. Loch has worked in community mental health and counseled family members after 9/11.

Founder of the nonprofit Open-Hearted Awareness Institute, Loch collaborates with neuroscientists at Yale, the University of Pennsylvania, and NYU to study how awareness training can enhance compassion and well-being.

effortlessmindfulness.org