As our meditation practice matures, we understand the importance of relinquishing opinions, grudges, judgments and resentments through honest reconciliation that may lead to deep healing. Since this is not always easy to do, we can develop practices that help us discover the liberating experience of authentic reconciliation that leads to greater understanding and peace.
This 8-week class will guide us towards our capacity to live fully in the present and to meet life with openness and reconciliation. It is pertinent for anyone wanting to heal their heart and make peace with themselves and others.
We will focus and inquire on self-reconciliation – the harm we have brought to ourselves through feelings of shame, unworthiness or deficiency and then explore reconciliation to those we’ve hurt, to those who’ve hurt us, and reconciliation with the “way things are” in our life.
This 8-week class will include talks on loving kindness and reconciliation as well as silent and guided meditations, and small and large group discussion.
Course language is English, with consecutive translation into German (translator: Nadine Helm).
8 weeks, Thursdays from 6:30 – 8:30pm CEST / 9:30 – 11:30am PDT
Thursday, September 15, 2022
Thursday, September 22, 2022
Thursday, September 29, 2022
Thursday, Oktober 6, 2022
Thursday, Oktober 13, 2022
Thursday, Oktober 20, 2022
Thursday, Oktober 27, 2022
Thursday, November 3, 2022
The course takes place via Zoom.
The link to log in will be sent to you by e-mail in good time before the course starts.
Zoom is free and we recommend that you download it before the first session and familiarize yourself with how it works.
Participation in this course is at your own risk. The leader of the course and the organizer don’t assume liability of personal or material damage.