Freiburg, April 30 – May 5, 2019

Challenges and crises are part of the human condition: for ourselves, for people we care about, for our communities and for our larger world.

This workshop offers practical tools informed by modern neuroscience to strengthen our somatic, emotional, relational and reflective intelligence to deal with any disruption to coping, across the spectrum from barely a wobble, to genuine upset, to being dumped completely out of our boats.

The group will be taught practices including mindfulness, compassion, empathy and forgiveness that can shift the functioning of the brain out of contraction and reactivity into more receptivity and openness. Through this process, we can reduce the impacts of stress and trauma, recover inner stability and move into thriving and flourishing. 

 

Dates

Tuesday, April 30, 2019
Start at 6:00 pm

Sunday, May 5, 2019
Closing at 1:00 pm

 

The exact schedule will be announced later.

 

Teacher

Linda Graham, MFT, integrates modern neuroscience, mindfulness practices and relational psychology in her international trainings. She is the author of the award-winning Bouncing Back and posts weekly resources for recovering resilience on her website.

 lindagraham-mft.net.

 

 

Venue

Seminarraum des Vereins für Essentielle Gestaltarbeit

Lehener Str. 33, rear building
79106 Freiburg
Germany

Website: www.essentielle-gestaltarbeit.de

 

Room booking:
In this venue there is no possibility to stay overnight. Therefore please make your own accommodation arrangements.

You can find a good overview of hotels, guest houses and apartments on the homepage of the city of Freiburg:
https://visit.freiburg.de/en/plan-your-trip/accomodations-in-freiburg

 

 

Workshop Fee

690 Euro      early booking discount until January 7, 2019

750 Euro      from January 8, 2019

(without board and lodging)

 

Recommended Reading

Linda Graham, Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being
 

Cancellation Conditions
  • For cancellations up to one month prior to the beginning of the course, an administration fee of 20 Euro will be charged.
  • Between 30 and 10 days prior to the beginning of the course, 50% of the course fee will be charged.
  • Should the booking be cancelled less than 10 days prior to the beginning of the course, the entire course fee will be charged.
  • If there is a waiting list and the place can be assigned again, only an administration fee of 20 Euro will be charged.

 

Notice of Liability

Participation in this workshop ist at your own risk.
The leader of the workshop and the organizer don’t assume liability of personal or material damage.