Berlin, October 30 – November 1, 2020

Dealing effectively with the challenges and crises of life is the core of our resilience and well-being. 

Whether coping with small annoyances or full-blown disasters, this workshop leads you through a step-by-step process to strengthen the tools and skills that you need to recover from any stress and trauma and to learn and grow from any adversity.

This workshop draws on the evidence-based tools of relational psychotherapy, is informed by neuroscience, and emphasizes mindfulness and self-compassion practices to show you how to shift brain functioning and coping behaviors. 

You will learn to deepen the self-compassion and empathy that connect you to your inner resources for thriving and flourishing. And through mindful awareness and reflection, learn to discern options and make the wise choices that lead to a truly authentic sense of self and to meaningful work and purpose in life.


The seminar is taught in English, with consecutive translation into German.

Dates

Friday, Oktober 30, 2020    
6 – 9 p.m.

Saturday, Oktober 31, 2020    
10 a.m. – 1 p.m.
  3 p.m. – 6 p.m.

Sunday, November 1, 2020    
10 a.m. – 1 p.m.

Teacher

Linda Graham, MFT, integrates modern neuroscience, mindfulness practices and relational psychology in her international trainings. She is the author of the award-winning Bouncing Back and posts weekly resources for recovering resilience on her website.

 lindagraham-mft.net.

 

Course Fee

270 Euros

Accommodation and meals are not included.

Cancellation Conditions
  • For cancellations up to one month prior to the beginning of the course, an administration fee of 20 Euro will be charged.
  • Between 30 and 10 days prior to the beginning of the course, 50% of the course fee will be charged.
  • Should the booking be cancelled less than 10 days prior to the beginning of the course, the entire course fee will be charged.
  • If there is a waiting list and the place can be assigned again, only an administration fee of 20 Euro will be charged.
  • In case of non-appearance or early departure from the event, the full course fee must be paid.

We recommend to take out cancellation insurance!

Notice of Liability

Participation in this event is at your own risk.
The teacher and the organizer don’t assume liability of personal or material damage.